Black Men, General Mental Health, New to Therapy
Let’s talk about Black men and therapy. We live in a world that constantly throws challenges our way, and as strong as we are, sometimes we need extra support. Enter therapy – that game-changer we’ve been sleeping on for way too long. Today,...
Black Women, General Mental Health, New to Therapy
It’s time we spill some tea on an essential topic that hits close to home for so many of us: therapy for Black women in Atlanta, Georgia. We know that being a Black woman is a journey filled with unique challenges, but guess what? You don’t have to carry it all...
General Mental Health, New to Therapy
Unsure About What to Discuss in Sessions Are you considering therapy but feeling uncertain about what to talk about once you step into the therapist’s office? You’re not alone. Beginning therapy can be both exciting and intimidating. The good news is that...
General Mental Health, New to Therapy
The vast Majority of Black clients prefer Black therapists. Period. The most common comment I hear from Black clients is that they don’t want to have to explain certain things. While the most common emotional response is relief. My Black clients inherently know that...
General Mental Health, New to Therapy
What Exactly is Online Therapy? Online therapy or teletherapy may be a helpful treatment option for you if you’re looking for psychotherapy for stress, relationship issues, grief, depression, anxiety, or another mental health issue. Here is everything you need...
Couples, New to Therapy, Relationships
Most of us know the feeling of being in a new relationship – you talk on the phone for hours, think of them day and night, and sparks fly everywhere. It feels amazing. Eventually, the honeymoon phase ends, you might also find yourselves getting on each other’s...
