About Evelyn (she/her/hers)
"I help you alleviate the stress and anxiety you are experiencing so that you can live your best life."
You caught yourself being hard on yourself again. It's a habit. Only recently have you realized how much self-criticism and self doubt generate anxiety. The good news is that you caught yourself and recognize that it's time for a change.
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… you’ve been putting this off for some time.
… you feel like you have no other choice.
… you’re just ready to get to the next phase and have some difference in your life.
… you’re just tired of the repetitive cycle of sadness and uncertainty that you’ve been feeling.
Whether one of these or some other reason, now’s the time to make that change.
I get it, change is hard. Even if you prepare, the slightest shift in your daily routine can cause stress and anxiety. Truth is, change is also inevitable. Because change can have both positive and negative impacts in our lives, it is important to determine how you would like changes to impact you long term. Calculated adjustments in your daily routine can help reduce stress and anxiety. As a counselor in training, I can help you navigate the challenges life throws your way and we will work together to help you live daily as the best version of yourself.
Who am I?
Hi, I’m Evelyn Towobola, a counselor in training currently pursuing a master’s degree in Clinical Mental Health Counseling at the University of West Georgia. I provide sliding scale therapy services to adults managing depression, anxiety, life transitions in workplace and school settings. My mission is to help you manage stressful situations by helping to change harsh and unhelpful self-talk to meaningful and helpful self-empowerment. I help you alter any unhealthy behaviors and enable you to live the life you always wanted.
In sessions we will focus on identifying and changing irrational and negative thoughts that leave you feeling down and worthless. We will challenge those thoughts so that you can decide what works and what doesn’t. Helping you to move in ways that promote inner peace and living a life well lived.
Come join me in a safe and non-judgmental space where I hope to assist you on your journey to experiencing healing and self-growth.
I believe that therapy will change the world. If you would like to embrace the changes in your life while also living a healthy, quality life, then schedule a consultation today.
Evelyn is available for morning, afternoon, and evening individual therapy appointments. Evelyn provides sliding scale options with a significantly reduced rate of $50 per session. Self-pay clients only. She is under the direction and supervision of Rayvene Whatley, LPC.
Evelyn provides sliding scale therapy options as a participant in the Counselor Intern Program with Simplicity Psychotherapy LLC.
Learn more about the program here.