Meet Stephanie
(she/her/hers)
Atlanta Therapy for Burnout, Career Transitions, and Identity Shifts
You’ve outgrown parts of your life, and it’s getting harder to ignore.
Your career feels different. The direction isn’t as clear. And you’re stuck between staying where you are or making a change that feels uncertain.
At this point, it’s not just about making a different decision. It’s about understanding what actually fits you now, and trusting yourself enough to move toward it.
You’ve outgrown parts of your life, and it’s getting harder to ignore.
Your career feels different. The direction isn’t as clear. And you’re stuck between staying where you are or making a change that feels uncertain.
At this point, it’s not just about making a different decision. It’s about understanding what actually fits you now, and trusting yourself enough to move toward it.
Burnout & Emotional Exhaustion
Identify what’s contributing to your mental fatigue and rebuild your energy with intention and consistency.
Career Transitions & Life Direction
Clarify your next steps and make career decisions that align with your values and long-term goals.
Anxiety & Overthinking
Reduce mental overload and develop a more confident, grounded approach to decision-making.
There’s a Reason This Feels So Hard to Sort Through
When you’ve spent years prioritizing responsibility, it’s not always easy to hear your own voice clearly.
You may be:
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- Used to pushing through instead of pausing
- Making decisions based on what’s expected, not what fits
- Carrying pressure without a place to process it
- Unsure how to move forward without disrupting everything
What if you could pause long enough to actually understand what’s going on?
Hi! I’m Stephanie Henderson
As a counselor in training, I work with individuals who are navigating anxiety, burnout, shifts in identity or moving through a major life transition. Many of the people I work with are used to being dependable and capable, but are starting to feel disconnected from themselves and unsure what comes next.
In our work together focuses on helping you step out of autopilot, understand what’s driving the pressure, and make thoughtful decisions that align with your values, energy, and next stage of life.
Areas of Experience
- Anxiety
- Depression
- Grief
- Trauma
- Burnout and Chronic Stress
- Identity and Self-Discovery
- Life Transitions
- Relationship Issues
Credentials
- Clinical Mental Health Counseling student at Lagrange College
Stepanie is under the direction and supervision of Rayvene Whatley, LPC.
What are Stephanie's Fees
Individual therapy sessions $50 -$90
Sessions are 50-90 minutes in length
Learn more about our fees and payment options.
When is Stephanie Available?
Stephanie is available for afternoon, and evening individual therapy appointments.
You may meet with Stephanie in-person as well as online.
Do you accept insurance?
We are a private pay practice, which means we do not directly accept insurance. However, we can provide you with a superbill (an itemized receipt of your sessions) that you can submit to your insurance for potential reimbursement, depending on your out-of-network benefits.
Stephanie’s services are not be eligible for insurance reimbursement.
Do you provide couples therapy?
While I don’t personally provide couples therapy, we have skilled therapists here at Simplicity Psychotherapy who specialize in working with couples.
They are experienced in helping partners navigate relationship challenges, build trust, and foster deeper connection.
Please visit our Couples Therapy page to learn more about our dedicated couples therapists and find the right fit for your needs.
My Approach to Therapy for Burnout, Stress, and Anxiety
My approach is steady, reflective, and grounded in understanding before action.
We focus on slowing things down enough to see clearly what’s been driving your decisions, your stress, and your sense of disconnection.
In our work together, you’ll:
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- Recognize patterns of over-responsibility and pressure
- Understand what’s contributing to burnout and fatigue
- Reconnect with your values, limits, and priorities
- Build clarity and self-trust before making major decisions
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This isn’t about pushing you toward change.
It’s about helping you make changes that actually hold.
There’s Nothing Wrong With You for Wanting More
Most professionals don’t pause until something feels off.
You’ve likely spent years being responsible, making smart decisions, and doing what made sense at the time. That doesn’t mean it still fits now.
Therapy gives you a space to slow down and reassess without pressure.
To figure out what still works, what doesn’t, and what you actually want moving forward.
Clarity doesn’t come from rushing decisions. It comes from understanding what actually fits.
If you’re ready to approach your next chapter with more intention and direction, this is a place to start.
FAQs About Sliding Scale Therapy With An Intern
Here you’ll find answers to some of the most common questions about our therapy services. If you have any other questions, feel free to reach out to us directly.
Will I meet with the same intern for each session?
Yes. We believe that the relationship between you and your therapist is an important factor in your progress. Your comfort with the intern will allow you to focus on yourself while obtaining the skills you need to thrive.
How often will I attend sessions?
We cannot guarantee a specific time frame for services since the therapeutic process is tailored to each individual. We do ask that you commit to 6-8 consecutive sessions before realistically evaluating the effectiveness of therapy. You and your therapist will collaborate to determine what frequency of sessions is most appropriate to reach your goals.
What happens at the end of internship?
Interns contract with the program for a minimum of one year of service. Once that contract is complete, the student may leave the practice. At that time, you will be offered services with another therapist if you wish to continue. Schedule permitting, that therapist may be the supervisor of the intern such that you may have a smooth transition between therapists. We can also provide referrals to therapists outside the practice if necessary.
Interns will not accept new clients if less than two months are remaining in their internship.
What is the cost of sliding scale therapy sessions?
Interns offer sliding scale rates of $50 – $100 per session for individuals and $70 – $150 for couples. These reduced fee sessions are an excellent choice if your circumstances require low-cost therapy services.