Support Group for Black Women
You Don't Have to Be Everything to Everyone
A space for Black Women to unapologetically be themselves.
The silent struggle:
YOU OVERDO IT: Always being everything to everyone…even when you don’t want to. If you don’t do it, it won’t get done.
YOU DON’T SLEEP: Regularly staying up late to finish tasks.
YOU HOLD YOUR TRUE SELF IN: You don’t want to be a burden, perceived as weak, or judged.
YOU CARRY NETWORK STRESS: You take on the worries and problems of those around you because you can handle it better than they can.
This pattern IS promoting anxiety and in your life.
It's time to release the overwhelm and exhaustion of being strong
Taboo Truths is an exclusive space for Black Women ages 25 to 45 to learn that they don't have to do it all to have it all. We meet in a judgment free zone for strong women who don't always want to be strong AND don't need to feel guilty about it. A sanctuary for sharing and understanding with the only people who could possibly get it, other Strong Black Women.
Our Group Is Taking A Break
Next Group Start Date TBA - Get Notified
You Will Be Empowered To:
Do What is Necessary: Separate your wants from the expectations of others so that you can relax and release the need to control things.
Get Your Rest: Be more compassionate with yourself so that you can beat yourself up for not meeting goals in a “timely” manner.
Speak For Yourself (Fully): Obtain a better understanding of yourself so that you no longer feel lost and overwhelmed.
Hold Others Accountable: Learn to be compassionate without being responsible so that you can support your family and friends without obligation to solve their problems.
Realize you’re doing enough…probably MORE than enough…
and Have the Audacity to be YOU
Who: up to 8 amazing Black Women
When: Tuesdays - 6pm - 7:30 pm EST
Where: Our Cobb Office
Investment: $65 per 90-minute group session
or $240 per four- 90-minute sessions
Our Group Is Taking A Break
Next Group Start Date TBA - Get Notified
Group Participation Requirements
A 30 minute pre-group screening is REQUIRED to determine eligibility for groups. You will NOT be allowed to attend a group if you have not met with the facilitator. Screenings available now.
If you’re ready to move forward, schedule your screening and secure your seat today. If you need to learn more about the group schedule a consultation call.
Following the initial consultation call, those interested will attend an individual session before attending the first group. This is your opportunity to ask questions, discuss concerns, and evaluate your ability to participate prior to committing. We will also discuss group expectations. For a limited time initial sessions are being conducted at a reduced rate of $80 (regular rate $150).
A Message From Our Founder
I created Taboo Truths in 2018 after witnessing a recurring theme among the Black women I worked with: a pattern of operating out of obligation, prioritizing others’ needs over their own, and struggling to make space for self-care. Layered on top of this was a deeply ingrained habit of self-censorship—to avoid negative perceptions, accusations of anger, or fear of rejection.
I understood; largely because I know all too well the pressure of being a professional Black woman. A daily struggle of coping with stress, anxiety, & depression we experience from the constant need to suppress our true selves. Graceful swans on the surface and fierce paddlers underneath. What’s worse is that we have not been told that there is ANOTHER WAY.
That said, empowering women to remove the mask of other people’s expectations and have the AUDACITY to be themselves has become my mission. Encouraging you to connect with your identity and ignore the noise of other’s opinions and expectations is my purpose.
Welcome to the discussion.
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