Indira
(she/her/hers)
Therapy for Individuals and Couples in Georgia
Does it seem like a step back every time you make the slightest progress?
Maybe the weight of expectations—from work, relationships, family, or even from yourself—leave you feeling drained and overwhelmed. Life’s responsibilities can pile up, making it seem impossible to make meaningful progress.
It’s common to feel like there’s no room to pause, process, or even understand what’s holding you back. But imagine a space where you can exhale, put down your burdens, and explore what’s really going on.
Here, you’re not expected to have it all figured out. Together, we’ll work through the stress, the expectations, and the setbacks, creating a path that feels right for you. Healing, resetting, and reclaiming your life are possible—and I’m here to help you get there.
Reconnect with yourself to uncover the patterns that keep you stuck
It’s Time To Show Up For Yourself
As quickly as time moves, we often forget that the one that needs the most care and attention is ourselves. Being vulnerable can be challenging, and removing all the walls you’ve put up to hide from the hurt is just as intimidating. The therapy space is completely judgment-free, so you can let loose and work through the hurt and traumas that pick at your brain daily. You deserve to have a space you can step into and breathe without feeling burdened by thoughts weighing heavily on your mind. I understand how truly exhausting it can become, and you have the right to take your spark back and start living life again.
We’ll focus on your strengths so that you are able to
- Feel more grounded in being your authentic self
- Feel confident when you are facing challenging situations or emotions by learning different coping skills that fits your needs
- Build on what makes you happy, while you form healthy connections with others
- Take the time to explore what you want from life and how to reach those goals
It’s Time To Show Up For Yourself
As quickly as time moves, we often forget that the one that needs the most care and attention is ourselves. Being vulnerable can be challenging, and removing all the walls you’ve put up to hide from the hurt is just as intimidating. The therapy space is completely judgment-free, so you can let loose and work through the hurt and traumas that pick at your brain daily. You deserve to have a space you can step into and breathe without feeling burdened by thoughts weighing heavily on your mind. I understand how truly exhausting it can become, and you have the right to take your spark back and start living life again.
We’ll focus on your strengths so that you are able to:
-
-
- Feel more grounded in being your authentic self
- Feel confident when you are facing challenging situations or emotions by learning different coping skills that fits your needs
- Build on what makes you happy, while you form healthy connections with others
- Take the time to explore what you want from life and how to reach those goals
-
Couples Therapy
Through collaborative guidance, couples learn practical tools to resolve conflicts, improve intimacy, and foster a deeper understanding of each other.
Breakup Recovery
Heal and process the end of a relationship by processing emotions, rebuilding self-confidence, and finding closure as you embrace new possibilities.
PreMarital Counseling
Prepare for marriage by exploring topics like communication, expectations, and shared goals. Build conflict-resolution skills and a strong foundation of trust.
Hello, I’m Indira Thomasson
“Understanding and honoring your emotions is the first step to building lasting, authentic connections—with yourself and with those you care about most.”
I’m a Associate Professional Counselor and National Certified Counselor who advocates for self-ignited love. I am genuinely passionate about listening and establishing a link to all walks of life. During our sessions, I’ll create a safe space to help you feel the most at ease with unpacking unhelpful thoughts and behaviors.
Together we can work on turning negative self-talk into positive self-talk. Explore the different ways you can begin your first steps and continue flourishing in your current life. We will also work on building skills to keep you grounded when you’re feeling overwhelmed.
Change can get messy, but that’s why I’m here to help you stay motivated, focused, and striving toward wellness. I can understand how specific changes trigger stress and anxiety. I have been through major life changes myself, like becoming a mother, starting a new career, and moving to a new country. Although scary, I know you can challenge the negative self-talk that causes doubt and hinders your progress.
Together we will build a space of trust while figuring out how to take the first steps toward your desired life and the positive changes you would like to create for yourself.
Indira is available for morning, afternoon, and evening individual therapy appointments. You may meet with Indira in-person as well as online. She assists adults with relational concerns, stress, depression, and anxiety. She is under the direction and supervision of Rayvene Whatley, LPC.
Areas of Experience
- Anxiety
- Depression
- Stress
- Coping Skills
- Self-Esteem
- Life Transitions
- Pre-Marital Counseling
- Certified PREPARE/ENRICH Facilitator
What are Indira's fees?
Individual therapy sessions $130 – $200
Couples therapy sessions $150 – $250
Sessions are 50-90 minutes in length
Learn more about our fees and payment options.
Do you accept insurance?
We are a private pay practice, which means we do not directly accept insurance. However, we can provide you with a superbill (an itemized receipt of your sessions) that you can submit to your insurance for potential reimbursement. Reimbusement rates depend on you specific plan.
What is PREPARE/ENRICH?
PREPARE/ENRICH is a research-based assessment tool designed to help couples strengthen their relationship by identifying core strengths and areas for growth. It provides customized insights into communication, conflict resolution, family dynamics, and personal stressors, guiding couples through structured exercises and discussions. With the support of a trained facilitator, couples use PREPARE/ENRICH to build deeper understanding, improve relationship skills, and create a shared foundation for a healthier, more resilient partnership.
Do you provide couples therapy?
Absolutely, I provide couples therapy and use a range of proven methods to support partners in building a healthier, more connected relationship.
I alsothe PREPARE/ENRICH assessment to give you insight into areas of strength and growth, as well as Gottman Method techniques to improve communication and conflict management. These tools help couples navigate challenges, deepen trust, and build a foundation for lasting connection.
Frequently Asked Questions
Here you’ll find answers to some of the most common questions about our therapy services. If you have any other questions, feel free to reach out to us directly.
What types of therapy do you offer?
We provide individual, group and couples therapy to help you navigate personal, professional, and emotional challenges.
Our therapists specialize in supporting adults through depression, anxiety, life transitions, and workplace stress. We use various therapeutic approaches, including EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), and culturally aware services that addresses issues like racial trauma and perfectionism.
How do I get started?
To get started with therapy at Simplicity Psychotherapy, follow these simple steps:
- Schedule a Consultation:
Begin by booking a free 15-minute consultation to discuss your needs and determine if our services are a good match for you. You can do this through our online client portal or by calling us directly. - Complete the Intake Process:
Once you’ve scheduled your initial session, you’ll be asked to fill out a few forms online. This will give your therapist a better understanding of your background and help ensure the sessions are tailored to your specific needs. - Attend Your First Session:
In your first therapy session, your therapist will get to know you and discuss your concerns, goals, and what you hope to achieve through therapy. This is a relaxed and supportive meeting designed to set the foundation for your therapeutic journey. - Set Up a Schedule:
After the initial session, you and your therapist will work together to establish a regular schedule that fits your availability and needs, whether that’s weekly, biweekly, or at another frequency.
What can I expect during my first session?
During your first session, we will discuss your goals for therapy and begin to understand you as an individual. This is an opportunity for us to get to know each other and for you to ask any questions you may have about the process.
What are your fees?
Our fees vary based on the type of service and session length. Simplicity Psychotherapy offers individual, couples, and group therapy services, each tailored to meet specific needs. For detailed information on our fees or to discuss what might best suit you, please reach out for a consultation.
Individual therapy session range $50 – $200
Couples therapy session range $80 – $280
Do you accept insurance?
We are a private pay practice, which means we do not directly accept insurance. However, we can provide you with a superbill (an itemized receipt of your sessions) that you can submit to your insurance for potential reimbursement, depending on your out-of-network benefits.
What is your cancellation policy?
We require at least 24 hours’ notice for cancellations. If you cancel with less than 24 hours’ notice, you may be charged a cancellation fee equal to the cost of the scheduled service. Please refer to our Cancellation Policy section for more details.
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized therapeutic approach that helps individuals process and heal from traumatic or distressing life experiences. It involves guided eye movements to help reprocess painful memories, reducing their emotional charge. This therapy is particularly effective for those dealing with trauma, anxiety, and emotional challenges.