Let’s talk about Black men and therapy. We live in a world that constantly throws challenges our way, and as strong as we are, sometimes we need extra support. Enter therapy – that game-changer we’ve been sleeping on for way too long. Today,...
It’s time we spill some tea on an essential topic that hits close to home for so many of us: therapy for Black women in Atlanta, Georgia. We know that being a Black woman is a journey filled with unique challenges, but guess what? You don’t have to carry it all...
Unsure About What to Discuss in Sessions Are you considering therapy but feeling uncertain about what to talk about once you step into the therapist’s office? You’re not alone. Beginning therapy can be both exciting and intimidating. The good news is that...
The vast Majority of Black clients prefer Black therapists. Period. The most common comment I hear from Black clients is that they don’t want to have to explain certain things. While the most common emotional response is relief. My Black clients inherently know that...
What Exactly is Online Therapy? Online therapy or teletherapy may be a helpful treatment option for you if you’re looking for psychotherapy for stress, relationship issues, grief, depression, anxiety, or another mental health issue. Here is everything you need...
So you’re looking therapist. Now that you’ve decided to begin your greatest life’s work, you must locate a trained professional to guide you. Although an extremely cathartic process, getting started with counseling can be nerve wrecking. Locating a...