Self -Empowerment and Anxiety Therapy
Collaborate with a therapist to facilitate life changes and improve your well-being. A strong emphasis in placed on the sense of self as it related to you point of concern. Individual therapy is focused on how your thought process influences how your problem is defined and experiences. The most helpful therapy is therapy focused on your individual needs.
Relationship counseling is specifically focused on managing and avoiding conflict, setting clear boundaries, promoting effective communication and reestablishing trust. The objective is for you to effectively communicate your perspective and be heard.
Couple therapy is used to empower and strengthen. Renewing connection is the foundational goal of a positive and productive relationship.
PREPARE/ENRICH Premartital and Marriage Counseling also offered.
Is it difficult get to the that counseling appointment? If you travel for work, are unable to leave the children, are injured or unable to drive, just hate traffic *raises hand*, can’t get out of the office, or just don’t want to go to another office visit. Telehealth is available to accommodate your lifestyle. Offering flexible scheduling allows timely and effective results despite the demands of life.
A safe space for Black women ages 25-45 to discuss uncomfortable topics without judgment. Explore your truths without feelings of insecurity and shame. Explore the possibilities of not being everything to everyone and take care of yourself without feeling guilty.
Release the pressures of other people's expectations.
A group where functioning anxious black women learn to do it scared. Being natural worrier or overthinker while also managing the labels of Strong Black Woman or the Angry Black woman is heavy.
LPC supervision for license eligible and APC licensed counselors. Gain insight from CPCS with specific training in substance abuse and multicultural issues particularly in the LGBT and African American communities. Emphasis is placed on evaluation of workplace stressors, individual differences and theoretical orientations while exploring how each of these characteristics show up in therapy sessions.
- Visit a page.
- Check out a service.
- Schedule a face to face consultation appointment to speak directly with a therapist regarding your needs.