Anxiety Therapy and Self -Empowerment
Collaborate with a therapist to facilitate life changes and improve your well-being. A strong emphasis in placed on the sense of self as it related to you point of concern. Individual therapy is focused on how your thought process influences how your problem is defined and experiences. The most helpful therapy is therapy focused on your individual needs.
Relationship counseling is specifically focused on managing and avoiding conflict, setting clear boundaries, promoting effective communication and reestablishing trust. The objective is for you to effectively communicate your perspective and be heard.
Couple therapy is used to empower and strengthen. Renewing connection is the foundational goal of a positive and productive relationship.
Strategy sessions are directed goal setting sessions designed to pinpoint a specific course of action for a particular concern. Session are targeted and solution-focused to promote direction towards a desired achievement.
Strategy sessions are also used for in-person consultations prior to beginning counseling services. In-person consultations have been found to be the most effective means for determining which services are most appropriate and how comfortable you are in the environment.
Is it difficult get to the that counseling appointment? If you travel for work, are unable to leave the children, are injured or unable to drive, just hate traffic *raises hand*, can’t get out of the office, or just don’t want to go to another office visit. Telehealth is available to accommodate your lifestyle. Offering flexible scheduling allows timely and effective results despite the demands of life.
A safe space for Black women ages 25-45 to discuss uncomfortable topics without judgment. Explore your truths without feelings of insecurity and shame. Explore the possibilities of not being everything to everyone and take care of yourself without feeling guilty.
Release the pressures of other people's expectations.
LPC supervision for licence eligible and APC licensed counselors. Gain insight from CPCS with specific training in substance abuse and multicultural issues particularly in the LGBT and African American communities. Emphasis is placed on evaluation of workplace stressors, individual differences and theoretical orientations while exploring how each of these characteristics show up in therapy sessions.
Comprehensive evaluations to assess severity and evaluate potential consequences of mental health disorders and anger expression. Treatment recommendations and referrals are provided to clients upon completion of assessment.
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- Check out a service.
- Schedule a face to face consultation appointment online to speak directly with Rayvene regarding your needs.