Anxiety and Trauma Therapy for the Culture
Heal Trauma | Reduce Anxiety | Embrace Culture
Transform stress into strength, release self-doubt, and reclaim your peace with culturally-centered therapy for ambitious BIPOC professionals.
Therapy for Adults
Looking to Drop the Struggle
Therapy Services In Person and Online
How We Help Professionals and Entreprenuers
Heal Traumatic Experiences
Recover from childhood trauma, racial trauma, and other traumatic experiences using techniques like EMDR and trauma-focused CBT.
Release Obligation
Become empowered to make choices aligned with your values and desires rather than basing choices on others needs or opinions. Choose when to be involved rather than being obligated.
Improve Relationships
Build a bond where you and your partner can be your true selves, supporting each other through life’s ups and downs with love, empathy, and communication.
Address Systemic Stressors
Reclaim a sense of control and empowerment in the face of adversity by gaining practical strategies to navigate and cope with systemic racism and societal pressures.
Strengthen Support Networks
Build and maintain supportive relationships and deepen connections through conflict resolution, effective communication, and maintaining healthy boundaries.
Realize it’s OK to accept all parts of yourself
Embrace and accept every aspect of your identity, fostering self-compassion and integrating all parts of yourself.
Our Therapists Get It
At Simplicity Psychotherapy, we pride ourselves on being therapists who “get it.” We’re not just professionals; we’re therapists of color who face and overcome similar challenges. We understand that your journey is unique, and your needs are individual.
We’ll walk beside you, leveraging our shared experiences and cultural sensitivity to guide you toward a brighter, more empowered future. We’re not just here to listen; we’re here to truly hear you.
Your search for a therapist who “gets it” ends here. Schedule a consultation with us, and experience the healing power of understanding, empathy, and shared strength.
How To Start Therapy with Simplicity Psychotherapy
Reach out for a free consultation
Schedule your first appointment with a trained therapist.
Confront challenges & fully embrae who you are in the best way possible.
“Being yourself isn’t always comfortable, but it’s the only way to live fully. Give yourself permission to show up as you are—boldly, unapologetically. Have the audacity to be you.“